March 2015

Motivation is important to reach any goal, even when working out. After all the convincing, however, there’s the urge of stopping your fitness routine because it is either becoming troublesome, or showing little to no satisfying results. Don’t give up yet; read on to keep you motivated to reach your fitness goals. Find a Personal […]

Do you have speech problems or you find it difficult to chew your food? When you smile, do you show too much of your gums? The good news is that you don’t have to suffer speech problems, and neither should it be difficult for you to chew your food. When it comes to smiling, on

Tooth decay is not just an adult problem. It can also affect little ones and cause pain, infection, and anxiety. Severe decay in young teeth can also have serious consequences on the child’s growth and even speech development. Fortunately, it is relatively easy to avoid it with good dental habits and tooth-friendly eating. SaltLakePediatricDentist.com shares

Nutraceuticals are a fairly new discovery in medicine. Commonly extracted from food regularly sold everywhere, these are purified to make the effect more potent. Tests are still ongoingin Singapore, the U.S. and Europe, but the results have been mostly encouraging. When it comes to recovery, some people have an aversion to traditional prescriptions. As it

Do you know that there are other forms of skin pigmentation other than freckles? A birthmark, for instance, is also a type of skin pigmentation and so with age spots, melasma, and vitiligo, among others. While freckles and birthmarks definitely sound familiar, the last three may not be especially to people that do not experience

Upon hearing the word “ageing,” virtually everyone comes up with the idea of an old person with a wrinkly face and a forgetful, grumpy disposition. Science, however, disagrees with the stereotype. Although age canindeed make some seniors grumpy, wrinkly, and forgetful, this isn’t always the case. A recent study, for instance, says that people actually