Monthly Archives: March 2016
Common household items that may seem to you not a tad bit dangerous can actually be extremely dangerous for your children. Children, especially babies and toddlers, like to put anything in their mouth, as an innate way of satisfying their infantile oral fixation.
Although oral fixation is not really a major cause for concern, it is better to keep those poisonous, sharp or hazardous items away from your toddler’s line of vision. Here are the top five common items you probably don’t know are harmful to your children.
Naturally, hard toys with detachable parts are hazardous to children because they might put these toys in their mouths and choke. But soft toys, such as teddy bears or even crib pillows, are harmful, too. Avoid crowding your baby’s crib or playpen with big pillows and teddy bears because they can choke your babies.
Parents who love ‘bling’ pass on their obsession to their children by letting them wear jewelry. A person should only wear jewelry if he or she wants to, for fashion purposes or self-expression. You should only let your babies wear clothes and accessories that they need for comfort and safety. They may find out how to remove that necklace or earring and put them straight in their mouth. Baby-proof your drawers well for additional safety.
Cosmetics and Personal Care Products
Even if your personal care and beauty products are handmade or made from natural ingredients, they still contain a certain level of toxicity. Keep your perfumes, body wash or soaps, essential oils, moisturizers, conditioners, lipsticks, nail polish, and products with high alcohol content away from your toddler. If you’re cleaning in the kitchen and you need to watch your child, The NAVIgate suggests you set up a sturdy safety gate and place your baby on a safe spot, away from the toxic materials but still within your line of sight.
All types of paint are dangerous for your children, especially those with high VOC. As much as possible, paint your walls with low-VOC paint, especially your baby’s nursery or playroom. It’s okay to involve your child in art projects that involve paint, as long as you’re around to supervise every step of the way.
Indoor plants are great additions to a home, but some plants can be poisonous when eaten. As much as possible, avoid spraying liquid fertilizers to your indoor plants and go for natural homemade pesticides instead. Or, to be extra safe, hang your potted plants or place them on a spot your toddler won’t be able to reach. If you have an outdoor garden, fence it off so your child won’t wander off and go exploring when you’re not watching.
Take note of all the products and household items that are dangerous and poisonous to make sure your baby is safe in the comforts of your home. As your baby grows bigger, update your list, as well as your safety measures and baby-proofing techniques.
Today, you can buy almost anything online: cars, beauty products, vacations, diamond rings — even a new smile.
Quick online searches offer a variety of “cosmetic” teeth you can easily purchase. If you’re not fond of the dentist but want a better smile, “snap-on” teeth promises instant results. All you have to do is choose the product that fits you, and wait for the delivery.
To change the appearance of your smile, should you say yes to these products?
No, you shouldn’t.
Novelties, Not Therapeutic
Ads for cosmetic teeth clearly describe these products as temporary. Gentle Dentist says these "designed to fit" teeth will unlikely suit everyone, which is why most family dental practices in Brownsburg are against these. How can one product fit all?
Some types of instant teeth require heating to make them fit better, but most customers insist that adhesive keeps them in place. Since these products cover your existing teeth, it gives your mouth a bulky appearance.
Cosmetic teeth may also be uncomfortable. You can’t eat anything. Neither can you sleep peacefully. And if you’re hoping it’ll improve your romantic approaches, it won’t.
Unlike natural teeth, cosmetic teeth may be difficult to clean. You will need special cleaning products to ensure your temporary chompers remain healthy. Failure to clean them regularly could mean bad news for your pearly whites.
Wearing instant teeth for a longer period results in oral problems such as gum disease and tooth decay. The food residue on the tooth’s surface is hard to clean, which encourages bacteria growth. Before you know it, you’re suffering from a bad case of gingivitis or tooth sensitivity.
No matter how cheap or instant a product is, it’s no good deal if it doesn’t work for you. Temporary teeth may be inexpensive and convenient, but it will never feel right. Before you spend more on these cosmetic snap-ons, consult your dentist for better alternatives.
Implants, veneers, dentures, and crowns are must-have options. These proven methods cost more but they work better than instant fixes.
When it comes to your teeth, don’t settle for less. One-size-fits-all teeth can’t give you the best smile — tried and tested options can.
A house seems incomplete without a strong and decorative front door. The doors not only offer security, but they're also the first thing you notice about any house. Most door manufacturers in Utah believe that homeowners should give more importance to the security and durability of the exterior door, rather that its appearance.
Price's Guaranteed Doors say that homeowners insist on strong and easy to maintain material for the exterior doors of their homes. This is because external doors are exposed to natural elements like heat and rain, which increases the demand for corrosion-resistant doors.
What You Need To Know About Exterior Doors
Some of the common materials you can use for exterior doors are as follows:
- Steel: Gates made of steel provide excellent security, more so if you choose heavy gauge steel doors. Moreover, steel is a malleable metal. Hence, you can choose to make the doors decorative. You can design the door, the door knob or handle as per your wish. Steel doors are also easy to install and low on maintenance.
- Wood: Doors made of wood add an elegant touch to your home. Wooden doors are very durable and can withstand corrosion by natural elements to a great extent. If you do not want a polished wooden door, you can choose to paint or use varnish on them.
- Fiberglass door: Exterior doors made of fiberglass are very modern and trendy. Although, they are similar to wooden doors unlike wood fiberglass does not expand or contract due to extremes of temperature. Moreover, they are easier to install and are not very expensive.
So when you consider installing exterior doors take into consideration not only the appearance of your home but also the security offered by the external doors.
As you age, your skin gradually dies and unwanted skin enemies come out. These push women to venture into different skin regimen, and use various skin products to hide skin troubles.
However, some of these remedies can, in fact, damage the skin because not all of them are compatible with women's skin types. That is why dermatologists advise people to follow three beauty rescues that match any type of skin; if used regularly, you can achieve your beauty goals in no time.
Always keep your skin moist and hydrated.
Seeing small flakes and dry patches on the skin are signs that you have dry skin. This often occurs in winter and summer. It is helpful to fight dry skin with moisturiser during these seasons as it helps maintain oil and serum protecting your skin.
However, moisturisers don’t work if you don’t drink the right amount of water. It is still best to protect not only your physical appearance but also your inner body.
Make it a habit to use sunscreen.
The most common mistake people do is applying sunscreen regularly only in summer. Most Australians have been using this as part of their routine because the sun always hits at its brightest anytime, anywhere. Scientists even pointed out that the "batteries" of the skin cells slow down. In addition, the fast activity of the cells is also prevented with so much exposure to the sun. Skin care experts suggest that wherever you are, even when you are just in front of our window, you still have to keep your skin protected.
Have a regular visit to a dermatologist for skin treatment.
Having beauty goals means spending some of your savings for treatments. You cannot attain young glowing skin without expert advice from dermatologists. One of the most effective skin regimens they use is Omnilux treatment.
Omnilux is a medical device that utilises LED technology, particularly red and blue LEDs. This type of treatment destroys bacteria that cause acnes and pore-enlargement. It also aids in cell growth and maintains oil production. You can choose other treatments such as lasers, anti-aging IV Treatments, and facials. With these smart treatments, you will not have to undergo any plastic surgery in the future.
We all want to have a young-looking skin, free from fine lines, blemishes, and acnes. But, we end up regretting being busy and having no time for skincare. Fortunately, with these three beauty rescues, which are not really time-consuming at all, you can achieve your beauty goals and will not be afraid to get old.
Tents have evolved over the years. Today they are not just considered an essential gear in camping; they are also welcome space additions indoors. In fact, with the availability of space becoming an issue in most homes nowadays, more people are considering setting up indoor tents in their houses. And the reasons definitely vary.
Opting for tent rental in Duluth MN can mean a lot of things for different people. Here are some of the interesting uses of indoor tents.
Children’s play area: A small blow up or inflatable tent can prove to be an ideal play area for children. You can let your little and their friends enjoy a session of camping at home. Kids can get the feel of doing things on their own yet still be under your supervision. And perhaps best of all, you don’t have to deal with this setup forever. You can “break camp” and put away the pillows and blankets after the sleepover is done.
Have a huge party at home: Blow up tents can be set up in your garden or back yard. These tents are ideal to hold big parties and even weddings. You will be saving on the expenses of renting a party venue and at the same time enjoy throwing a homely yet elegant party.
Grow tents: These are ideal for plant growers. Let’s say that the plants that you wish to grow have specific requirements, perhaps with regard to heat, humidity, or light. You can consider cultivating them in grow tents. In this enclosed area, you can choose to control the amount of heat, light, and humidity in the tent so that your plants grow properly.
So choose to provide your family with a unique experience by setting up indoor tents. Your reasons can be as creative as you are, so don’t be afraid to stretch your imagination.
Every year, there are around 20 to 30 million people who suffer from injuries due to car accidents. By 2030, these injuries can become one of the leading causes of death unless people do something.
Among these injuries is whiplash.
Whiplash may refer to any neck injury due to abrupt forward, backward, or sideward movement of the head resulting in injuries in the tissues, ligaments, and tendons in the neck. In addition to pain and stiffness in the neck, the pain also shots through the arms, the shoulders, and the lower back. The Denver Integrated Spine Center says these symptoms may appear gradually hours after the accident.
Aside from road accidents, anything that can cause the head to jerk forward, backward, or sideward can cause neck injury. Examples are falling down or a sudden blow to the head.
Treatment and Management
There is no single treatment, medication-wise, for this condition. The main concern is reducing pain. To do this, the physician may prescribe drugs to help the patient with the pain. They usually prescribe analgesics like paracetamol, and NSAIDs like ibuprofen. They may also give the patient muscle relaxants and anesthetics like lidocaine to numb the painful feeling, especially for worse cases.
Other steps to recovery include:
- Resting. This is important especially for the first few hours after the accident. Resting for too long, however, may delay any improvement. Foam collars may help the patient get better rest. Put ice or warm compress to the neck for around 15 minutes to help ease the pain.
- Exercise. Contrary to popular belief, neck exercises and mobility can actually help speed up recovery, as long as they are gentle and mild. This keeps the muscles moving, avoiding weakening which may interrupt recovery.
- Physical therapy and chiropractic. Most are not familiar with the differences between these two because they both help in the improvement of the patient’s condition. Patients usually go for physical therapists, but chiropractors in Denver actually can do the same for pain management.
Massages and other complementary alternative medicines (e.g. acupuncture) may also help. Give your physician an update on whatever you do, especially if it involves your neck.
Sometimes, you have to do some home additions or renovations when you’re planning to start a family or have more kids. This way, you can accommodate the needs of every member of the family and continue to live comfortably. Here are some ways to make the renovation process go smoother and make sure the final outcome of your new and improved home is the best it can be.
Work with the Right Professionals
Working with credible and experienced pros is the first step to making the most out of every living space at your home. First, find the right construction general contractor in Utah that specializes in renovations and home additions. These contractors have contacts with other reliable subcontractors that can help in the renovation process.
The planning process is important in a renovation because you already have a fully furnished house. The goal is to level it up and make sure you don’t do any damage that isn’t necessary. Setting a budget is the first step, so the builders can know how extensive the renovation can be. The contractor should work together with the architect, engineer, and you to come up with a thorough plan for the project.
Agree Only on a Detailed Contract
You’ll be working with a lot of construction professionals, so there must be a clear and well-detailed contract with all of them. If you don’t have this, the renovation project can be at risk and you may experience a lot of disagreements. A good contract should have a start and completion date, specific tasks involved, labor cost, and other things you both agreed upon to make the process smoother.
Renovations and home additions can be a bit tricky but simply rewarding if you do it right. That’s why you need to follow these tips to have peace of mind about the whole process and final outcome.
Wearable tech is a fledgling effort into pushing total technological ubiquity. The point in time where people no longer need their hands to connect to the world has yet to arrive, and some people may no longer be around to welcome it. But, the pilot instances of smart wearable gadgets may help individuals receive compensation during the, sometimes literally, painful wait.
A Fitting Advancement
Professionals from Versitrax.com, an insurance tracking software provider, are optimistic regarding the applications of wearable tech, more specifically smartwatches and their fitness tracking capabilities, in streamlining the link between insurer and insured.
They say that the technology allows more accurate tracking from the side of the insured individual, creating a two-way check and balance system together with insurance companies’ Certificate of Insurance (COI) tracking software. COI tracking is primarily concerned with risk management among insurance companies and their vendors.
The Power of Data
With wearable trackers, there can now be a shared accurate-to-the-second health record between vendors and their clients. This expands the risk management system to determining the legitimacy of insurance claims, something companies are currently struggling to monitor.
"We get data when we underwrite, we don't get much [else] along the way, and then at claim time, we have data again,” says David Hackett, executive general manager of insurance from MLC. He refers to the intermittent nature of information when it comes to tracking insured clients, and how wearable technology can finally create a continuous stream of data. "This is where this [smart]watch is filling in the gaps. In our case, getting the data that we've already got and putting it in a useable form," he said.
"We really are on an exponential progression around wearables, telemetric, virtual reality, and we will see over the next decade dramatic advances in technology, data, and capability," Hackett said at the FST Media Future of Insurance conference in Sydney. "How we embrace that and evolve our businesses to deliver more suitable outcomes for our customer base, I think is still just open to our imagination," he added.
Lindy Olsen, Australia’s only five-time World Figure Champion, is a woman with a story to tell. As long as she can remember, she has always had weight issues. She recalls how her struggles began in high school when her focus shifted from athletics to academics. Until 2003, she describes herself as lazy and unmotivated to stay fit and keep healthy.
Olsen cites determination, focus, consistency and outstanding nutrition as the pillars to getting into shape. She practises a four-day split using time under tension. With the usual five sets of eight to twelve reps for her workout routine, she does two warm-ups, one prep set and two working sets. Her essential Musashi products for staying lean are the L-Carnitine and Fat Metabolising Formula. She takes them 20 minutes before her cardio workout. Her prep set involves 60% of her working weight and she never uses momentum, maintaining proper form.
Lindy Olsen’s Seven Rules for Success
- A regular intake of protein at every meal is needed for muscle growth and repair. Chicken breast, lean beef, turkey, fish, kangaroo and egg whites are good sources of lean protein.
- Having five to six meals a day with three to four-hour intervals regulates metabolism and keeps the body functioning at an optimum rate.
- Eating at least five servings of fruits and vegetables every day boosts the immune system and reduces the risk for chronic diseases. It also balances macronutrient intake, and prevents vitamin and mineral deficiency.
- Planning your meals gives you the incentive of eating what you want. Usually referred to as ‘cheat days’, eating five times a day means having 35 meals a week, so on weekends, treat yourself to indulgences like chocolate and cake.
- Know what you eat and practise portion control — Olsen advises of carefully reading food labels. Avoid fat, sugar and complex carbohydrates as excess consumption can lead to a surplus of energy.
- Drink at least 500 ml of water for every 10 kg of body weight. Water rids the body of toxins and keeps the body feeling satisfied.
- Staying active kick-starts metabolism and burns body fat. Olsen recommends exercising for 30-45 minutes before beginning your day.
Staying fit and healthy is a lifestyle
Before Olsen took her training seriously, studying late at night, not exercising and an unhealthy diet had turned into a habit. It didn’t take long before she realised she weighed 89 kg. Insecurity was eating her from inside and it became her way of life. She tried all the shortcuts — weight loss pills and miracle diet regimens — to no avail. Until she hired a trainer and learned how to prioritise her physical wellness, making exercise a part of her lifestyle.
Olsen’s motivation to stay fit and healthy stems from her desire to not only feel good about herself but also to be proud of achieving success from within. Anyone can lose weight and work out, but to push one’s self — physically and mentally — is already a success in itself.