Sleep Tight, Don’t Ruin Your Bite: Best & Worst Sleeping Positions for TMJ
Did you know that you might be making your TMJ or temporomandibular joint disorder worse during the night than in the day? That’s because you’re not conscious and, therefore, cannot stop yourself from clenching your jaw. You might also be unaware that your sleeping position is putting a significant amount of pressure on your jaw joint […]
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