Tag Archives: Dental Procedures

Making Impressions: On Scoring a Bright, Wedding Dress-White Smile

Teeth Whitening in London On your wedding day, it is crucial that your pearly whites look their absolute best. You will, after all, be smiling from sun up till sun down during photo shoots, socialising with guests and then there is that big moment when you finally walk down the aisle. In what ways can you achieve that near-perfect smile before the big day?

Get an Early Start with Dental Care

Getting the right dental care will pay off if you start early. Touch base with your dentist at least a year in advance in case you need to get dental veneers or your teeth straightened.

If you want to restore the beauty of your pearly whites, getting teeth whitening treatment in London at least a month before you walk down the aisle, is recommended. So, get an early start with your dental care so you can dazzle your attendees with your perfect smile.

Follow a White Smile Diet

Maintain your oral health at home by sticking to a white smile diet. Dark and sticky food such as coffee, red wine and pomegranates can stain your teeth and cause them to turn yellow. Apart from brushing and flossing on a regular basis, munching on fibre-rich food such as apples or celery is just as effective as brushing. The fibre in fruits and veggies contain a natural abrasive to keep your teeth clean and free from cavities.

Wear Make-Up and Accessories that Bring out Natural, Bright Tones

The best way to bring out the natural beauty of your pearly whites is to make sure your teeth complement your sense of style on your wedding day. You should, therefore, avoid hues of magenta and avoid wearing gold jewellery, as they tend to bring out yellowish tones. Wearing bold red lipstick, on the other hand, is a great contrast to your teeth, and sparkly earrings will also help bring out the natural shine of your teeth.

Achieving a bright, wedding dress-white smile is a guaranteed way to make one’s future partner and guests swoon. Having teeth in good condition is a great way for brides to start a new chapter in their lives.

4 ADA-Approved Techniques for Anxiety-Free Dental Visits

Dental Health Ever felt nervous or apprehensive before a dental appointment?  If you have, know that you’re not alone. In fact, an estimated 30 million to 40 million Americans avoid dental appointments because of dental anxiety and phobia. You can, however, rest easy in the knowledge that there are ways of reducing, if not eliminating, your dental visit anxiety.

Here are some ADA-approved anxiety-reducing techniques you should try on your next dental visit.

Ease your load

As the expert dentists at dentalhealthcarecenter.com will tell you, many dentists are trained to handle anxious patients. Fortunately, as well, there are a variety of methods and treatments that can help to reduce pain and relieve fear and anxiety in the dentist’s chair. If you’re tense or fearful, make sure to get your feelings, concerns and worries out in the open. Share your fears with your dentist and the dental team.  Your dentist will be happy to reassure you and help you overcome the negative feelings. He or she can also adjust treatment to your needs to make your dental visit as comfortable as possible.

Get your mind off it

Many people with dental anxiety are bothered by the sound of the drill. If the sound causes you stress, bring along your iPod with earphones. Listening to music can effectively distract you while in your dentist’s chair. It also helps if the treatment room has a TV or other distractions.

Induce relaxation

Controlled breathing can help you calm down. Take a big breath, hold the breath and let it out very slowly. Controlled breathing helps slow the heartbeat and relax the muscles. You can also try to relax through progressive muscle relaxation or even visualization techniques, such as imagining yourself on your favorite beach.

Don’t rush

It’s best to visit your dentist when you are unlikely to be rushed or under pressure. That may mean scheduling your dental appointment on a Saturday or early in the morning when your day is less likely to be a full one.

Thanks to dentistry’s many technological advances, dental diagnosis, and treatment are now sophisticated and comfortable. Accordingly, today’s dental appointments are usually relaxed and virtually pain-free. You should therefore never avoid dental visits because of fear. Talk to your dentist, and he or she will go an extra mile to make your appointment as comfortable and anxiety-free as possible.