Tag Archives: health
The first throes of a baby’s teething period involve plenty of crying and screaming, to the distress of parents. To ease the pain of the little ones, parents turn to home remedies and tablets. Not all of these remedies, however, are safe.
FDA Recalls Homeopathy Teething Tablets
The Food and Drug Administration, for instance, issued a recall of teething tablets produced by homeopathy manufacturer Hyland. The organization found through a laboratory analysis that the product contained inconsistent belladonna levels and they may exceed the amount on the label.
In excess, belladonna is potentially toxic. Excessive levels of the substance may also cause seizures, fevers, and constipation, among other health symptoms.
Protecting Baby’s Teeth
While the FDA recommended that parents avoid certain products, caring for a baby’s teeth doesn’t end there. As soon as the milk tooth erupts, parents should bring them to practices that offer family dentistry, services to receive advice or two about how to properly care for their new chompers.
Here are, moreover, some important things to know when caring for new teeth:
Know when to start brushing
Your little one may have no more than their two, tiny front teeth, but dentists say they still need brushing. The American Dental Association (ADA) recommends brushing baby’s teeth as soon as they first come through.
Know how to brush properly
Brush your little one’s teeth with a child-sized toothbrush, until they are old enough to do it on their own. Use a smear of toothpaste just the size of a grain of rice. Once the child reaches the age of three, you can increase the amount of toothpaste to a pea-sized amount.
Dentists recommend that parents take the baby for a visit before they turn a year old. Babies can get cavities as soon as the teeth come out, and regular dental visits help ensure their teeth are clean, strong, and straight.
TMJ has many symptoms with pain being the most common among them. Both its symptoms and pain are temporary. Thus, self-care practices make the most recommended approach to managing TMJD.
A dental appliance, however, can be used for symptoms that cause more than pain. For instance, a guard mouth can help with one TMJ symptom that is teeth grinding. Not necessarily with the pain, but with keeping teeth properly aligned.
TMJ and Guard Mouth
The National Institute of Dental and Craniofacial Research, as well as The Jaw Health Resource, do recognize the use of stabilization splints or bite guard for managing TMD. Doctors and dentists recommend these devices for short-time use only. They discourage any procedures involving these devices for a permanent change in the bite until studies unveiled the real cause of these joint disorders.
The Institute makes it clear though that these devices have not been proven to alleviate TMD-related pains. A personal account published on tmj.org also said the same thing about these medical devices. That it can help keep your teeth properly aligned, but not in easing the pain.
Out of Hand Teeth Grinding
Teeth grinding can be bad for your teeth and oral health. Besides causing crooked teeth, it can also cause wear and tear on your teeth. In severe cases, that can lead to eating away your enamel and exposing it to bacteria. Infection is likely to follow.
Nerve damage is also possible with teeth cracking, so with breaking down of fillings and other forms of dental replacements due to grinding.
Your front teeth can also become flat and even with severe grinding. Worst, it can knock your teeth loose.
Relaxation techniques and medication also help ease pains caused by TMD. Having enough sleep is also found to be helpful in reducing pain, as opposed to those that lack one.
All these are conservative, irreversible and short-time approaches for comprehensive management of TMJD. Any treatment that can cause a permanent change in the bite is hugely discouraged, as far as TMJ is concerned.
Unfortunately, you have little control over how your teeth will grow. You can have teeth alignment issues because that’s just the way it is. However, you don’t have to be stuck with those teeth appearance problems anymore if you don’t want to. There are orthodontic treatments you can undergo to get the aligned teeth you’ve always wanted.
Here are some of your best options and their pros and cons:
Metal braces are the most traditional type of orthodontic treatment. You’ll have to wear brackets and wires made from high-quality and durable stainless steel to correct your teeth alignment issues slowly. Unlike before, metal braces are now smaller, more comfortable to wear, and more appealing. You can even choose the color of the brackets and change it up every month or so. Better to wear braces when you’re younger for the results to be faster.
Ceramic braces function like metal braces. The difference is instead of stainless steel wires and brackets, the material used is composed or clear ceramic. This is ideal for patients who feel self-conscious having visible metal braces on their teeth. However, metal braces are still more durable compared to ceramic braces, so you have to be more careful about how you eat when you choose ceramic braces.
Invisalign or clear braces offered by West Jordan dentists are the most comfortable to wear because they are hidden beneath the teeth. This means nobody needs to know that you’re trying to correct your teeth alignment issues if you don’t want them to. You can even remove Invisalign up to two hours per day without disturbing its effectiveness. Treatment time is also faster, with results showing only after two years.
These are only some information about metal, ceramic, and clear braces. Visit your orthodontist soon to know more about them and choose which one suits your needs and preferences best.
Safety, health and well-being — the medical field is concerned with these areas of living. To diagnose existing ailments, to come up with solutions and to determine whether something is effective and safe for people or animals and sometimes the environment, medical professionals, scientists and other experts rely on laboratories.
Setting up a laboratory comes with its own challenges, however. But if you are willing to do the hard work and overcome such challenges, it is not impossible to become a successful, reliable and popular clinical laboratory.
Here are some reminders on what you can expect once you decide to start a laboratory business.
Decide between starting from scratch and acquiring
The cost of starting from scratch is one of the biggest hurdles in opening a clinical testing laboratory. The most frequently used equipment is never cheap. You can still find some used lab equipment, however, that you can purchase for half their original price. As for the rest of the work, expect to spend time getting the right accreditations and permits. You’ll also need to hire the right staff.
You can also decide to buy an existing lab. The groundwork is already there, the lab may already enjoy a steady stream of clients and the permits and accreditations are in place. You can still expect to incur regular expenses, though, including the purchase of consumable items such as food safety test kits and the like, but these are a natural part of any business.
Dealing with the competition
Any business has to deal with competition, and labs normally have a lot of it. Depending on your area, advertising on regular media may or may not be allowed, or it may be limited to more subdued forms like phone books and online listings. That being the case, the best way to do better than your competition is to build a website and use it to increase your authority. Buy SEO, as organic search results can help your business grow exponentially.
A lab is a business that demands a considerable capital, but it is also a lucrative field. If you are ready to deal with these matters, you may be on your way to building a highly successful business that matters to many people.
Migraine delivers the kind of agony that hinders you from continuing your daily routine. The moment you feel that throbbing pain pressing above your left eye, you stop whatever you are doing and there are days when you cannot even get out of bed. If you suffer from migraine, first aid training actually helps you become aware of the triggers and treatments, notes an expert from Australiawidefirstaid.com.au.
The Strong Scents and Hair Accessories
You probably did not know this before, but a part of your daily routine is actually activating your headaches. Experts still do not know why strong and nice smells ranging from perfume, flowers and paint can cause migraines. Moreover, the way you choose to wear your hair can also trigger it. Such hairstyles include too-tight ponytail, braids, tight-fitting hats and headbands. You can easily avoid the triggers by not wearing perfume and letting your hair down.
Your Job and the Weather
Anything or anyone can increase your stress level that can cause migraines. Medical professionals still do not know what is behind this. They have theorised that any changes in the brain, such as the extra sensitive nerves that transmit pain messages can generate it.
Changes in temperature can be a trigger as well. Whether it is a cold snap, heat wave, sunny days, rain or alterations in barometric pressure, those headaches will follow. Even though you cannot really prevent the weather from changing, you can stay hydrated, keep away from the midday sun and wear sunglasses on a bright day.
Once you identify all of the triggers for your migraine, stop it before it even starts. The best tactic is to have a headache diary indicating your hairstyle, the strong smell, stressful events and weather changes. It will help you identify patterns to avoid it more effectively and take back control of your life.
Behavioral health has always been an overlooked department in medical practices, reducing chances of recovery for mentally ill patients. An even smaller minority, however, suffers the most from the lack of attention to mental health: children.
Doctors at intermountainhealthcare.org believe that in ensuring overall health, it is not enough that we only heed the youth’s physical needs. According to a new American Academy of Pediatrics policy statement, about 10% of very young children struggle with significant mental health issues yet only a few of those are getting help. This is because some children refuse to talk about what’s wrong and other times, there really is no therapy within their reach, both geographically and financially.
“Young children have mental health problems, and we need to make sure they have access to treatments that work,” remarked Dr. Mary Margaret Gleason, a professor at Tulane University School of Medicine.
Common mental illnesses among children include attention-deficit/hyperactivity disorder (ADHD), anxiety disorder, and reactive attachment disorder. When left unacknowledged and untreated, children may resort to self-harm and even suicide.
The 21st Century Cures Act, a bill passed by President Obama, included incentive funding for medical students who want to specialize in pediatric and adolescent psychiatry. The law was in response to the shortage of those who provide mental health care for children, with only a yearly average of 52 doctors.
“This fact alone makes the need to build the pediatric psychiatrist workforce pipeline a vital goal now,” said Rep. Joe Courtney, “so that children … are not even more underserved in the future.”
Family-focused therapy reduces the symptoms of a child’s emotional and behavioral problems, offering long-term positive effects. Pediatric services that also offer behavioral health treatments help children in overcoming their illnesses with comfort.
Children should not be given the option to suffer and go through mental health problems without accessibility to treatment. It’s about time we paid attention to their needs and give them the medical assurance that is rightfully theirs.
One of the most common aches from working out is lower back pain. Whether it’s from bad form on a deadlift or pushing too hard on the Stairmaster, lower back pain can mess with your daily routine if it persists.
Fortunately, you have many options when it comes to dealing with this pain.
This needs to be said. Many people are reluctant to rest due to lower back pain because they feel like it’s something that will go away in a couple of hours. They continue to push and end up hurting themselves even more.
Rest is key for any performance-related pain. Rest in this case doesn’t mean lying down for extended hours. The idea is to stop all high-intensity workouts and exercise that put a load on the lower back. Work on your arms for now or choose low impact cardio like swimming.
See a chiropractor
A chiropractic adjustment, maybe with active release techniques (ART), could be all you need. Our body is composed of muscle and bone, connected by what we call fascia. Fascia can get bound and could be the reason for tightness in your lower back.
There are respected chiropractors in Burnsville, MN that you can reach out to. Make sure that you go for a chiropractic center that has positive reviews and a good track record.
Another option that’s gaining popularity in recent years is self-myofascial release. It’s just another way calling self-massage that’s usually done with the aid of apparatuses like foam rollers, tennis and lacrosse balls, and other instruments like the Theracane and fascia blasters. By applying pressure on your trigger points, you loosen up the fascia and stretch the muscles, causing your pain point to relax. It’s important to learn the safe way to do this along with the trigger points that are associated with particular pains.
Deal with your lower back pain before it gets worse. There are a lot of options! Just remember not to panic. Like many body aches, lower back pain goes away with proper management.
Nothing is worse than going through a divorce — except, maybe, going to a dentist.
This is the sentiment of most Brits, according to a new research conducted by Toothpick, the United Kingdom’s largest book-a-dentist website. The research revealed that one in seven Brits would rather go through a divorce than go to a dentist.
This is a frightening statistic and it displays the sheer hold that odontophobia or fear of the dentist can have over people. It also shows that the British are no closer to the perfect smile.
Understanding the Irrational Fear
People have different reasons to fear the dentist. Others think the dental treatment will hurt, or that the sounds of drills and clinking metals remind them of bad experiences. Dental practices, such as BroadwayDentalClinic.or.uk agree that some people even have such bad dentist phobia that they have never seen a dentist for years.
The Toothpick research, in particular, found out that in men, fear of the dentist stems from fear of being reprimanded about their oral health. Nearly a quarter of the men surveyed cited this as a main reason for avoiding checkups. Women, on the other hand, fear the noise of the drill, further pain and needles.
Serious Consequences of Odontophobia
For many dentists, it is common to hear from adults that they have not been to the dentist since childhood. Because of the intense, reasonable fear, many may put up with the pain, periodontal disease and even unsightly teeth to avoid visiting a dental professional.
The Key is to Find a Gentle Dental Professional
The good news is that an increasing number of dentists across the country understand odontophobia. They realise that gentle treatment, combined with sedation dentistry, can do a lot to make a visit to the dentist easy and acceptable.
So, for people with odontophobia, it is important to remember that the dentist is the best people to talk to when it comes to this type of fear. But of course, patients must find an understanding dentist.
Once you understand that going to the dentist is not so bad after all, you will know that divorce is still harder to endure than a simple dental drill.
Doctors like to picture them like jelly donuts. Very painful jelly donuts.
Age and exertion are the most common causes of spinal wear. Bones in our spine are not always the cause of back pains. Sometimes, it is what’s cushioning them that does it. Spinal discs are the rubbery material holding each individual vertebra together, acting as shock absorbers as well. When these intervertebral discs rupture, common nervous functions suffer. The area around the tear hurts a lot too.
The Spinal Jelly Donut
Spinal discs differ from the other cartilage found in our joints. They consist of two parts we will only mention once: the anulus fibrosus, which surrounds the nucleus pulposus, an inner gel-like center. People may feel pain in their limbs, numbness, tingling, and weakness if the disc’s center begins leaking.
Doctors link exterior tears with age, weight, occupation, and genetics. A herniated disc is a product of gradual wear and tear, or disc degeneration. Blunt force trauma rarely causes this, as diminishing flexibility is what usually causes the jelly donut’s outer layer to burst.
The Chiropractic Magic
Herniated discs are thankfully treatable without having to go under the knife. Spinal correction, or chiropractic, can gradually mend ruptured discs, restoring nervous function and eliminating back pain. Professionals from Denver Integrated Spine Center describe ruptured spinal disk chiropractic as composed of several procedures spread across a personalized treatment plan.
The flexion-distraction technique is the most common chiropractic treatment for herniated discs. This painless method uses a specialized table that “distracts” the spine. The chiropractor flexes the patient’s back in a pumping rhythm; isolating the affected area and helping the spinal disc assume its central position.
The spine is one of the most important parts of the human body. Experiencing symptoms of herniated discs should never be the cause of alarm, as chiropractic treatment is literally as easy as lying down and having your back treated. Like a massage, but more medically meaningful.
Staying fit and healthy plays a vital role in our lives. Most people neglect their wellbeing due to hectic day-to-day schedules. But, there are several things you can do every day to improve your health and fitness.
The Labs lists down simple ways to stay healthy and fit:
1. Regular Check-Up
Get an annual check-up to ensure everything in your body is as it should be. There is no harm in you getting a regular check-up. Besides, it is beneficial for your body. Also do a testicular or breast self-exam and get anything suspicious checked out. Getting regular exams is important because in case something is not normal, you will get to know about it in time, and you can consult your doctor.
2. Get Enough Sleep
Getting sufficient sleep is necessary to stay healthy and fit. Lack of sleep can impact your mental and physical health tremendously. It also affects your immune system, metabolism, cardiovascular system, mood, stress hormones, motor skills, concentration, and memory. Sleep allows your body to rejuvenate, heal, and repair.
Exercise is a vital prerequisite for being healthy and fit. You should walk for a few minutes daily to stay fit. Exercise also improves your body awareness and circulation, and it can help to fight depression. Cardiovascular exercises help to make your heart and lungs stronger, and strength training strengthens your muscles, while stretching helps minimize the risk of injury by improving your flexibility. You can enroll yourself at the Naperville Fitness Center for expert instruction and help regarding fitness.
4. Eat Healthy Food
Eating lots of fruits, whole grains, and vegetables will help you to stay healthy and fit. Thus, include lean protein sources such as fish, tofu, and poultry in your diet. You should eat a balanced diet and avoid overeating. Junk foods such as pizza, burgers, and highly processed foods should be avoided.
Staying healthy and physically fit does not require a lot. By following this simple advice, you will improve your health and remain vibrant.