choosing a bed

Can a Better Bedroom Reduce Your Anxiety?

Everybody is more anxious these days due to the pandemic. If you are suffering from an anxiety disorder, then your ordeal might be worse than usual. This is why it’s


How to Stay Healthy After Retirement

You were part of the labor force for decades. You had to commute daily to and from work. You had to take part in group activities actively. For five days

closeup biting strawberry

Diet and Teeth Care: A Guide

Well, if you’re not careful you can lose your teeth in no time. Skateboarding is one activity, for instance. Ice hockey is another. And if you really want to stretch

Sitting for Too Long Can Ruin Your Life

At first glance, office jobs are gentle on your body. They are better than the more taxing manual jobs that make huge physical demands on the body. In a surprise

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