Pouring herself a coffee

Getting the Most Out of Your Cup of Joe

For many, a nice cup of warm coffee in the morning is the perfect way to start the day right. You’re always looking forward to visiting your favorite coffee and

binge eating

Can Stress Cause a Person to Binge Eat?

Stress can have a multitude of effects on a person. It can affect a person’s usual way of functioning as well as his or her relationship with other people. Even

fresh squeezed orange juice

How You Can Start Your Juicing Journey

People reach for sodas when they need to cool down or feel the need for something sweet. But these drinks are full of chemicals and loaded with too many sugars.

Man having a root canal

Indications of a Root Canal

While you will ordinarily take considerable care to ensure your permanent teeth remain intact, this is not guaranteed. Accidents and poor dental health are among the leading contributors to the

No smoking sign

5 Smoking Cessation Suggestions

Every smoker is aware of the effects of smoking but find it hard to quit mainly due to nicotine dependence. But there’s really no need to delve into the myriad

seniors bonding over a tea

Senior Living 101: How to Prevent Dehydration

Dehydration is a huge issue, particularly for seniors. The National Center Health Statistics, NCHS, states that seniors above 75 years old have twice as much risk of being hospitalized than

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