Health

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Medical Innovations That Will Change Lives In 2021

New medical technologies keep on appearing. If the doctors or even 50 years ago saw what treatments are available nowadays, they would be greatly surprised. Even now, medical developments are still progressing. New treatments and medicines make the lives of many people better. The past few years saw some great breakthroughs, and many of them …

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Intermittent Fasting vs. Keto: What You Need to Know

Intermittent fasting and the ketogenic diet are popular diets for maintaining a healthy lifestyle in today’s world, but which one is better for you? Here’s a quick rundown of each one. Intermittent Fasting Intermittent fasting is one of the most popular ways to lose weight and stay in good health. Similar to how you’d maintain …

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Caregiver Stress: What Mistakes Family Caregivers Should Avoid at All Costs

Caring for a senior loved one can be a challenging blessing. Seniors have different and ever-changing needs. Add the fact that many adult children are busy building their own families and enjoying life. But in today’s modern world, more people are choosing to take care of their elderly parents and senior relatives as a way …

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Afraid of Surgeries? Try These Alternatives to Relieve Back Pain

Back pain is frequently caused by a small injury or excessive strain of the back muscles and can easily be treated with some medication and adequate rest. Chronic back pain, on the other hand, takes longer and often needs extensive treatment. It’s a common condition, with nearly 65 million Americans reportedly experiencing it in their lifetime. It …

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Do You Need a Pet? It’s a Big Fat Yes for People Who Want Better Mental Health

Self-care is a broad topic that encompasses the physical, mental, emotional, and even spiritual state of a person. Since the COVID-19 pandemic began, people have been eager to make changes that could improve their overall well-being as a means to cope with the new normal, but specifically their mental health. It wouldn’t be unusual if …

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