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How to Keep Your Eyes Healthy

Do you feel like the colors you see are somehow fading? Or it’s becoming more and more difficult for you to see at night? Maybe every time you look straight

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3 Ways You Can Have a Healthier Holiday Season

Since its first reported case in December 2019, the novel coronavirus (SARS-CoV-2) has already infected close to 80 million people and taken almost 1.7 million lives around the world. Fortunately,

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Five Tricks to Maintain Your Sanity Amid a Crisis

According to the World Health Organization (WHO), individuals who find themselves in a sort of crisis or emergency are prone to experiencing anxiety, sleep and appetite loss, stress, and similar

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