mother teaching toddler how to wash hands

Are Your Hygiene Habits Hurting Your Health?

The basics of personal hygiene usually don’t require explanation. They are considered healthy habits that are important for daily practice. But are all your habits actually good for you? Some

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Top Organic Food for Healthier Teeth

Brushing every day using fluoride toothpaste and flossing are crucial to maintaining a healthy smile. However, not many people know about the effects of nutrition and food on one’s dental

eating healthy

Wellness Trends to Look Out for in 2021

It’s no secret that wellness has gone through a seismic shift in 2020. As people navigate through the crisis, everyone, at some point, has contemplated the notion of well-being and what


Self-care for Busy Working Parents

Being a parent is a rewarding task. But the moment you become one, your focus is all on your bundle of joy. Your priorities change, and it can be hard

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A Look at the Shortage of Public Health Workers

The Association of American Medical Colleges (AAMC) has projected that the United States will fall between 54,100 and 139,000 physicians short by 2033. Long been a bane of the medical field,

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