Lifestyle

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Healthier and More Delicious Dishes Through Whipping

Americans are now more conscious about their health and diet. A study done in the U.S. in December 2021 found that 62 percent of adults give more importance to their health now than in pre-pandemic times. More than 40 percent are seeking customized diets based on their needs. Even people looking for ways to eat healthier …

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The Dangers of a Sedentary Lifestyle: How to Avoid Becoming a Couch Potato

If you’re like most people, you probably spend the majority of your day sitting down. Whether you’re at work, watching TV, or playing video games, odds are that you’re not exercising enough. And this can be a huge problem. A sedentary lifestyle has been linked to different health problems, such as heart disease, obesity, and …

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Living with Alzheimer’s Disease: Challenges and Perspectives

It’s hard to imagine what it would be like to live with Alzheimer’s disease. The mental and physical challenges can seem insurmountable at times. As a result, seniors who suffer from Alzheimer’s often feel isolated and alone. Alzheimer’s disease can be a very difficult thing to deal with, both for the sufferer and their loved …

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How to Take Care of Your Hair During the Summer Season

The summer can be tough on your hair. The hot weather and humidity can take a toll, leaving your locks looking dry, frizzy, and damaged. Going on summer adventures can also be damaging, between saltwater and chlorine. But don’t let that stop you from having fun – follow these tips to help keep your hair healthy …

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