Lifestyle

body

Is the Body Positivity Movement Working?

The body positivity movement is in its third wave. Beginning in the 60s as a public protest in Central Park against discrimination of fat people, it evolved into inclusion in the health and wellness industry in the 90s. With the prominence of social media in the past decade, the third wave of the body positivity movement …

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couple traveling

When You Travel Once Again, You Don’t Need to Pause These Things

As vaccines become more available and hopefully the cases drop, perhaps the world can resume what it loves to do ever since: travel. Even better, people these days are born at a time when technology doesn’t have to make them miss productive activities that may boost their careers, generate income, run a business, or even …

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passport and visa

Wellness Travel Will Be the Focus in the Post-pandemic Era

The impact of the coronavirus pandemic has been far-reaching. And while some countries are slowly recovering, things are still not looking up on a global scale. On the home front, individuals from all walks of life are also fighting invisible battles every day, one of which is their declining physical and mental health. The pandemic …

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frustrated or sad

Natural Methods for Healing: Encouraging Patients to Aim for Wellness

Improving one’s health often depends on a person’s mind and body’s capacity to fight off illnesses and other types of diseases. This means that most people’s healing ability depends on whether they want to take care of their health and well-being. Unfortunately, there are times when people struggle to find a cure for their health …

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woman doing pottery

Finding an Art Studio: What to Look for in a Studio Space for Your Creative Practice

Renting an art studio may seem beyond reach for budding artists, but they will come to a point when they want to move out of their home and find their own separate space. These spaces may vary from a craft room, art studio, or any area where they can improve their craft. Art studios serve …

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relaxed mind

Perfect for the Pandemic: Creating an App for Mental Health

The pandemic continues to take its toll on humanity. The obvious consequence is the physical suffering the virus gives people, with the worldwide death toll reaching about three million. Families experience employment termination, financial struggles, and loss of loved ones. Businesses are struggling, the economy is collapsing, and medical establishments are getting more cramped and …

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cosmetic products

It’s Time to Apply a Little Science to Your Beauty Practices

Everybody has different beauty standards, and we likewise vary in the degree of priority we assign to maintaining a beautiful appearance. But we can’t deny that the way we look affects how others perceive and respond to us. It influences our self-esteem and social interactions. In these ways, beauty is closely interlaced with our health …

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woman trying on a coat

Stay Fashionable: Why Women Need to Learn to Pick the Right Outfits

Learning how to carry yourself in public is an excellent skill, and it gives you huge benefits, especially when it comes to achieving personal goals. This is probably why many women are trying their best to take all the necessary steps to improve their knowledge, skills, and capabilities. Unfortunately, some of them continue struggling to …

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